Rice: Kodo millet may be cooked as rice, having said that not most of the millets can. Therefore to satiate your rice wants you may usually Prepare dinner your millets to pulav throwing combine veggies into the meal. Oats can also be a healthy entire food that contains nutritional vitamins, minerals, and fiber. Even so, if a person needs to mainta
Jowar Roti or jolada rotti in Kannada, is a standard flatbread made out of jowar (sorghum) flour, widely cherished in Maharashtra and Karnataka. This wholesome roti is often a staple in the rural weight loss plans of those areas, prized for its rustic flavor and outstanding health benefits.By way of example, ragi sankati or ragi mudde is actually a
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